For Stability And Balance To Be Maintained, Good Posture And Gait Are Crucial, Which Lowers The Risk Of Falls And Other Injuries. Muscle Imbalances That Results From Poor Posture And Gait Can Raise The Possibility Of Pain, Discomfort And Injury.

Physiotherapists often work with patients to improve their posture and gait, using a range of exercises and techniques to strengthen muscles, improve range of motion, and correct any underlying structural imbalances. By improving posture and gait, physiotherapy can help to reduce pain, prevent injury, and improve overall physical function.